T25 Total Body Circuit. Web focus t25, total body circuitnow this gets the heart pumping. Web hey, i just started to take this shaun t t 25 seriously.
Iv been doing it for 3 m. (this is on the same disc as speed 1.0 which threw me off for a…little while…) length : Subscribe for more workout and ocr videos.
As one would expect, tb focuses on the upper and the lower and does a mighty fine job of kicking your butt in both. I always struggled with it and was dying at the end. Web total body circuit is easily one of the hardest workouts in the program.
Web really tough workout, definitely the toughest of the alpha series. You start with the alpha phase, which includes five workouts: Web hey, i just started to take this shaun t t 25 seriously.
Hip flexors feel weak, and i am assuming they will be tight tomorrow. If this mommy can do it so can you :) Total body circuit is the hardest workout in the alpha phase.
T25 is very similar to both of its predecessors, but it is. Iv gotten amazing results it is worth it and its only 25 minutes a workout. Subscribe for more workout and ocr videos.
Web total body circuit. Web shaun t's focus t25 workout is the perfect program to fit into your busy schedule, helping you lose weight and get ripped abs with just 25 minutes a day. The only other one that revivals it is core cardio in.
